MS

Mhairi Spence

Registered Member MBACP

Roslin, United Kingdom · UTC+0

About

Hi, I'm Mhairi, a Cognitive Behavioural Therapist with a passion for helping people who feel overwhelmed and stuck. My goal is to help you understand how your thoughts and behaviours influence your emotions and physical sensations. Together, we'll explore the areas of your life that are causing distress and identify the thoughts and behaviours linked to these challenges.

Specializations

Abuse & Domestic Violence Addiction & Substance Abuse Anger Management Anxiety Chronic Pain & Illness Depression Grief & Loss Self-Esteem Stress Management Trauma & PTSD Women's Health

Languages

English

Session Formats

In-Person Phone Video

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