MS

Mhairi Spence

Registered Member MBACP

Roslin, United Kingdom · UTC+0

About

Hi, I'm Mhairi, a Cognitive Behavioural Therapist with a passion for helping people who feel overwhelmed and stuck. My goal is to help you understand how your thoughts and behaviours influence your emotions and physical sensations. Together, we'll explore the areas of your life that are causing distress and identify the thoughts and behaviours linked to these challenges.

Specializations

Abuse & Domestic Violence Addiction & Substance Abuse Anger Management Anxiety Chronic Pain & Illness Depression Grief & Loss Self-Esteem Stress Management Trauma & PTSD Women's Health

Languages

English

Session Formats

In-Person Phone Video

Other therapists in United Kingdom

AV
ANSHU Vashishta
CPCAB Level 4 Diploma in Therapeutic Counselling
Reading, United Kingdom · British Summer Time(BST)
3yr exp
AnxietyRelationship IssuesStress ManagementTrauma and PTSD +11 EnglishHindi
Video

My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...

$65 / session
View Profile
AP
Anna Planedin
Doctorate in Psychotherapy
Edinburgh, United Kingdom
9yr exp
AnxietyRelationship IssuesTrauma and PTSDGrief & Loss +8 English
VideoIn-Person

I offer both in-person and online sessions to couples and individuals, using a psychodynamic and emotionally focused approach. I specialize in helping people...

$110–$140 / session
View Profile
JK
Jimi Katsis
Counsellor & Psychological Counsellor
Bristol, United Kingdom · GMT (UTC+0)
26yr exp
ADHDAnxietyAttachment IssuesStress Management +3 English
OnlineIn-PersonText

UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...

$121 / session
View Profile

View all therapists in United Kingdom →