My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I’m here to listen, so if you are feeling overwhelmed, anxious or confused I can offer calm, empathy and respect. I know finding a counsellor is tricky – there are lots to choose from - so want to explain how I work. I start by getting to know you and understanding what brings you to counselling. I want to know what it feels like to be you right now. I ask about your aims/goals from therapy and find the right pace for us to work.