My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I believe we all have within us the capacity to grow, heal and flourish. Yet for many, the challenges we experience throughout life — especially in childhood — can create barriers that make it hard to access this potential. We may have developed patterns of thinking, feeling or behaving that once helped us survive but now hold us back. At other times, early experiences or relationships may have left us feeling unsure of how to connect with ourselves or others in the present.