My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
It can be difficult to find the right counsellor, so I’ve endeavoured to provide you with all the information you will need to assist you in deciding if I can help you. The right therapist is important for you to feel at ease and is therefore essential for your improvement. As such, I may combine cognitive and behavioural techniques should you need a gentle push forward. My approach is mainly informed by psychodynamic counselling, but I am adaptive to the needs of each individual.