My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
It can be difficult to find the right counsellor, so I’ve endeavoured to provide you with all the information you will need to assist you in deciding if I can help you. The right therapist is important for you to feel at ease and is therefore essential for your improvement. As such, I may combine cognitive and behavioural techniques should you need a gentle push forward. My approach is mainly informed by psychodynamic counselling, but I am adaptive to the needs of each individual.