My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
For over twenty years I worked as a psychological therapist in NHS mental health services helping people with complex and varied emotional and mental difficulties. I work on-line, face to face, Walk and Talk, Telephone. I trained as a mental health nurse and as an integrative counsellor. Over the years I have had training in, and used many different therapeutic approaches including: Humanistic therapy, Psychodynamic therapy, Cognitive Behavioural, and Compassion Focussed Therapy.