My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
My approach is integrative, drawing from a range of theories and frameworks. It is informed by Person-Centred and Psychodynamic principles, and is underpinned by a belief in an individual’s inherent potential to understand themselves more deeply. In practice, this involves establishing a therapeutic alliance as a foundation for our work and taking time to understand your unique context, experiences, strengths and aims for therapy.