My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am a Cognitive Behavioural Therapist, with 20 or more years of experience, helping clients with affordable CBT for a wide range of difficulties. C.B.T. aims to make an impact in a short or medium term. Recently I graduated to other ways of working alongside C.B.T which are supported by N.I.C.E. ( NATIONAL INSTITUTE FOR CLINICAL EXCELLENCE ) They are Mindfulness based CBT and Eye Movement, Desensitization and Reprocessing.