My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My style of counselling is person-centred, holding the belief that the therapeutic relationship can facilitate positive change and self-empowerment through a relationship grounded in openness and a non-judgemental attitude. My training and experience is largely founded in the person-centred model, however I do offer a more pluralistic approach depending on the specific needs of the client. We all have mental health and our emotional wellbeing requires care and attention.