My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I help people to better understand themselves and be more of who they are. I provide an open and understanding environment to talk about and make sense of problems. I work from a Transactional Analysis approach, which is a framework used to look at a persons thoughts, feelings and behaviours, where these might have developed from and give the possibility of having more freedom over them moving forward. I look to encourage meaning over giving answers and providing solutions.