As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
Registered Psychotherapist (Qualifying) — Yorkville University
Toronto, Canada · UTC-5
I believe the stories we tell ourselves profoundly shape our mental well-being. Through a Narrative lens, I help you explore the origins of struggles like social anxiety. We gently examine your personal history to understand how these narratives began. This approach helps make sense of your experiences. Together, we can find new ways forward and begin rewriting your story for a more hopeful future.