My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work online or in person. I use integrative counselling consisting of person centred, cbt skills and pyschoeducational. I prefer to work with what is suitable per client rather than a blanket approach to ensure my clients get the most from the sessions that I can offer. I believe in exploring together what could be affecting your current life. This could be trauma, emotional, behavioural, addiction or self worth/confidence issues which are affecting your day to day life.