My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Welcome to my page, my preferred name is Kylie. Life can be challenging at times. Experiences of change, loss and stressful situations can leave us feeling overwhelmed, anxious and confused. Perhaps your inner voice is telling you something feels a little off, it can be difficult to make sense of how we are feeling. The pace of life and external pressures can lead to feeling that we are stuck in a cycle of unhelpful thinking and behaviours that we want to change but are unsure how to.