My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a supportive and non-judgemental space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is integrative. Integrative therapy brings together ideas and techniques from different counselling approaches. This means I can adapt the way I work to suit your individual needs, rather than taking a “one-size-fits-all” approach.