Michaela Helden

About

Welcome and thank you for visiting my page. My aim is to offer a confidential, non-judgemental space to explore your emotional challenges with you. With bringing empathy and compassion, this can help with expressing feelings and to try to make sense about what your deeper challenges are. I will focus on helping you to manage your challenges in life, such as anxiety, depression, stress, health issues, bereavement and relationship difficulties.

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Session Formats