UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
Certain feelings or memories can be difficult to share, even with those close to us. It might be something that happened to you, something you witnessed, or something you carried for so long it felt normal — until it didn’t. Maybe it’s something that was never really yours, yet you still find yourself holding onto it. The longer we carry these experiences, the heavier they can begin to feel.