My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
A time to talk release and explore is fundamental in helping ourselves to have greater over all well-being, This is my main focus for clients, I offer therapy with additional tools, techniques, strategies and home tasks to help build foundations to steadily gain a more contented self for an enduring affect for life. Offering Phone, online, video-call, walk and talk sessions as well as Face to face following guidelines.