My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a holistic counsellor and offer a whole person approach when working with clients. My person centered approach to counselling is interactive, collaborative and solution focused. My therapeutic framework is Cognitive Behavioural Therapy and I enjoy working with clients using this helpful style. CBT is wonderful to address anxiety and depression and helping to learn helpful coping mechanisms.