My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am a holistic counsellor and offer a whole person approach when working with clients. My person centered approach to counselling is interactive, collaborative and solution focused. My therapeutic framework is Cognitive Behavioural Therapy and I enjoy working with clients using this helpful style. CBT is wonderful to address anxiety and depression and helping to learn helpful coping mechanisms.