My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As an Integrative Counsellor, I draw from three theoretical approaches, Person Centred (PCT), Cognitive Behavioural Therapy (CBT) and Transactional Analysis (TA) in my work. I also utilise creative interventions as led by individual clients. I work with the person's life experiences to help them make meaning of their present and past experiences.