My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Im an Integrative Counsellor meaning that with you at the heart of my practise we can work together in different modalities to find what works for you. This can change over the course of our work together as your needs change. For example with anxiety we may initially work cognitively, finding tools that help you manage your anxiety, then move on to find and work with the underlying roots .