Mika Warne, Registered Member MBACP | International Therapists

About

Are you struggling with overwhelming thoughts, anxiety, low mood or feeling stuck? You may feel like your mind won't switch off, or that you're trying really hard to just get through the day. I offer a safe, supportive space where you can talk openly and begin to make sense of what you're experiencing. I work integratively, drawing on CBT, mindfulness, and practical coping strategies to help you manage difficult thoughts, regulate emotions, and feel more grounded.

Specializations

ADHD Abuse & Domestic Violence Addiction & Substance Abuse Anxiety Autism Spectrum Child & Adolescent Chronic Pain & Illness Cultural Issues Depression Disability General Counseling Grief & Loss Identity Issues Infertility Men's Issues Narcissistic Abuse OCD Perinatal & Postpartum Relationship Issues Self-Esteem Stalking Trauma & PTSD Women's Health

Languages

English

Session Formats

In-Person Phone Video

Mika Warne

About

Specializations

Languages

Session Formats

Other therapists in United Kingdom