My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Offering flexible, tailored therapy to individuals and couples wanting to step out of unhelpful cycles, and into intentional, empowered living. I use a holistic evidenced-based framework for PTSD, Complex-PTSD, and traumatic experiences, providing interventions focusing on emotion regulation, managing disordered mood, and processing trauma.