Millicent Darby

About

One of the biggest myths in life is that we are meant to be happy. In reality: we have evolved to have a wide range of emotions that promote our survival. The more we wish to rid ourselves of unwanted emotions, the more we struggle. My aim is to support you to be compassionate to yourself: understand that the nature of life and being human is hard, and that we each have complex histories that have led to self protective behaviours.

Specializations

ADHD Abuse & Domestic Violence Addiction & Substance Abuse Anger Management Anxiety Autism Spectrum Chronic Pain & Illness Cultural Issues Depression Disability General Counseling Grief & Loss Identity Issues LGBTQ+ Issues Men's Issues OCD Phobias Relationship Issues Self-Esteem Self-Harm Sexual Health Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

In-Person Phone Video

About

Specializations

Languages

Session Formats

Other therapists in United Kingdom