UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
Does this sound like you? You feel unable to communicate honestly. Saying no feels impossible, and speaking up fills you with anxiety. You constantly worry about what others think of you. Maybe you know you need to set some boundaries—but where do you even start? Hi, I’m Mim (she/her), and you’re certainly not alone. As a recovering people-pleaser, I understand the anxiety that comes with even thinking about saying no. You don’t want to upset anyone, and you fear the consequences.