My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I provide one to one counselling, also known as talking therapy. I have particular experience in helping clients understand their depression, anxiety and relationship problems enabling you to find meaning amidst the melancholy and re-frame your experience as an opportunity for healing, growth and personal development. Qualified as an integrative counsellor, my training enables me to incorporate a number of approaches in my practice.