My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I trained as a Humanistic Existential (HE) Counsellor but now work in a more integrative way. The humanistic existential approach to therapy therefore seeks to build resilience in clients, empowering them to make choices that will enable them to live a more authentic and fulfilling existence. It focuses on the whole individual and encourages people to think about their feelings and take responsibility for their thoughts and actions.