My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I trained as a Humanistic Existential (HE) Counsellor but now work in a more integrative way. The humanistic existential approach to therapy therefore seeks to build resilience in clients, empowering them to make choices that will enable them to live a more authentic and fulfilling existence. It focuses on the whole individual and encourages people to think about their feelings and take responsibility for their thoughts and actions.