My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I offer a warm, collaborative, and non-judgemental space where you can explore your thoughts, feelings, and experiences safely and at your own pace. My approach is integrative, drawing primarily from person-centred and cognitive-behavioural (CBT-informed) frameworks, while also incorporating trauma-informed and relational principles.