My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Therapy with me provides a safe and non-judgemental space where you are free to find and express feelings and thoughts. It may involve finding your own path, changing unhelpful thoughts, behaviours, habits, and relationship patterns, or it may involve working with more specific disorders. Therapy can offer a calm and supportive place to be seen, rebuild, and gain perspective and clarity.