My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Research into therapeutic outcomes confirms that the relationship between therapist and client is one of the most important factors for success. It can act as a mirror for your outside relationships, or a safe space to test boundaries and conversations before taking them into the outside world. I work with acceptance, empathy, warmth, humour and gentle questioning to create an authentic therapeutic relationship that supports you to heal, grow and move forward.