My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a calm, grounded space to slow down, explore what’s happening beneath the surface, and begin to heal. My approach is relational and trauma-informed, drawing from parts work, inner child exploration, somatic awareness, and creative therapy. I believe that healing happens through connection — both with yourself and within the therapeutic relationship.