My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Art Psychotherapy is about using verbal and non-verbal communication for insight and emotional regulation. You don't need to be 'good at art' or have any special skills to benefit. As an art therapist I am trained in using creative and psychological interventions to help you increase your sense of fulfilment and well-being. I offer compassion and support by providing a safe and non-judgmental space where you feel seen and heard, and empowered towards your goals.