My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I believe in the transformative power of genuine human connection. As a therapist, I take a primarily person-centred approach. This means I prioritise understanding and aligning with your unique experience and perspective. However, I also appreciate the depth that comes from integrating other therapeutic modalities. At times, I might draw upon psychodynamic insights or employ CBT tools to ensure our sessions are tailored to suit your individual needs.