My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My approach is Integrative, supporting the exploration of your present experiences, thoughts and feelings together with gaining insight from your past experiences, patterns and behaviours that can influence the present. I also offer CBT and Coaching as a stand alone or to compliment the above approach. My aim is to help you understand and manage your relationships in a healthier way, adapting to best suit your needs.