My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified psychodynamic counsellor working with adults in central Bath. Psychodynamic counselling is a form of talking therapy that helps to understand how past experiences, and unconscious patterns, might be influencing present feelings and behaviors. It's based on the idea that our early relationships and life events can shape who we are today, and sometimes, they can lead to difficulties like anxiety, depression, or relationship problems.