Nancy Cerritelli

About

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even when you want to – and so time and space for yourself become even harder to find. You feel like you ‘should’ be able to cope so work hard to find solutions to the extent that people say you think too much, or that you’re hard on yourself.

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