My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I'm an Integrative Counsellor. This means I use elements of different approaches to help you address your individual therapeutic needs. My aim is to help clients to better understand themselves and process their feelings. In particular how their experiences might impact on their functioning and relationships. Clients' goals often include finding meaning in their day-to-day lives, identifying helpful coping strategies, and building hope for their futures. Accredited counsellor since 2021.