My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sense of how early relationships impact their wellbeing today. In my practice, I welcome anyone who’s feeling lost, overwhelmed, anxious, stuck or simply unhappy.