My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you experiencing anxiety, low mood, or depression? Are you stressed out? Struggling with life's challenges and difficulties? Do you have something you need to talk to someone about? I hold a level-4 diploma in therapeutic counselling. I work with a Person-Centred and Psychodynamic approach combined with elements of IFS (Internal Family Systems). I have experience supporting clients with anxiety, depression, stress, anger, neurodivergence and the impacts of grief and loss.