My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a non-judgemental, emphatic and relational approach to managing feelings of depression, anxiety, feeling overwhelmed and feelings of distress. I will work collaboratively with you to explore ways to offer the best support and insight within the therapeutic relationship, to find positive ways of coping. As an integrative practitioner, I work using a range of different theoretical approaches which enables me to work in a way that is unique to you.