My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an Integrative counsellor which means my training covered a variety of approaches and modalities which I am now able to synthesise and utilise depending on the individual clients I see, their unique situation and what I feel will be most supportive for them. I feel this approach is best because rather than having a dogmatic or rigid way of working I am able to be flexible and meet you where you are. Some key ways that I work include psychodynamic, person-centred and relational approaches.