My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I believe that true healing happens when we listen to both the mind and the body. While I have an extensive background in trauma recovery, working with everyone from young people in schools to survivors of crisis, I also work closely with individuals navigating the challenges of anxiety, relationship issues, low self-esteem, and OCD. I know that every person's journey is unique, and sometimes traditional talk therapy isn't enough to reach the root of what you’re feeling.