My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work relationally in a person-centred way. I believe that you are your own expert. Together we can explore and process experiences, feelings and thoughts that may have been causing you distress in a warm, safe, confidential, non-judgmental space. I can offer clients talking therapy, sand tray therapy and other expressive arts methods. I know that looking for a counsellor can be quite daunting, particularly when life already feels overwhelming.