My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Do you sometimes feel anxious or depressed? Do you feel angry, frustrated, despairing, lost or alone? Does the way you feel about yourself, the world and other people, affect your confidence, your relationships and the way you live your life? Perhaps you feel isolated by the painful losses, trauma or abuse that you’ve experienced. Counselling can help you find meaning to the way things are and explore ideas around what or who you feel you can or can’t be.