My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an integrative transpersonal counsellor. The unique element of transpersonal counselling is that we encompass mind, body and spirit in the work. It’s a talking therapy but can also involve experiential exercises, visualisation and guided meditation. I sometimes use art and other creative techniques within therapy, which can help us access parts of ourselves that talking alone may not reach.