My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life can be unexpected and become overwhelming at times. It is normal to feel that you may benefit from some guidance and extra support. Someone who can be objective, without judgement. This is where counselling can feel really helpful. Providing you with a safe space where you can talk freely, explore your thoughts, and find a way forward. It may be that you have something specific that you want to talk about or just generally want to talk through life's difficulties.