My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Using a psychodynamic approach of exploring both past and present experiences, I can help you understand your difficulties, and explore your thoughts, feelings and experiences in a safe and confidential environment. Through the therapeutic relationship, insight into underlying emotional conflicts can be gained, enabling a deeper understanding of the difficulties you are experiencing and the unhelpful patterns of behaviour that you are struggling to change.