My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work with people who experience anxiety, depression, stress, low self-esteem/confidence, relationship dynamics, emotional regulation, trauma & abuse. I work with people who relate to diagnoses such as EUPD/BPD, GAD, PTSD, OCD & ADHD. Using a person-centred approach to counselling, I am able to gain a deep understanding of what is important to you. This enables you to take back control and gain understanding in your life within a safe and compassionate environment.